If you’re like me, you might need a good laugh to get through the day and motivate yourself for your fitness journey.

Funny or inspirational quotes can be great motivators, especially on those days when you’re dragging yourself to the gym or trying to start a home workout. The next time you feel like sitting down and watching TV, these quotes will put you in a good mood and might just encourage you to get out of your comfort zone and start or finish your day right!

Whether you're just beginning your fitness journey or looking for that extra push to hit your home gym, these workout quotes will inspire and entertain you. We've got everything from motivational quotes to funny gym quotes, all perfect for helping you stay on track with your fitness goals.

Pick a great quote and send it to your workout buddy with a funny bone—it might just make their day!

Motivational Quotes

1. "Age is no barrier. It’s a limitation you put on your mind." – Jackie Joyner-Kersee
2. "You are never too old to set another goal or to dream a new dream." – C.S. Lewis
3. "Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."
4. "Your only limit is you."

Funny Gym Quotes

1. "Exercise? I thought you said extra fries!"
2. "I got 99 problems, but I’m going to ignore them and go work out."
3. "Sweating like a pig, feeling like a fox!"
4. "Does running late count as cardio?"

Inspirational Quotes

1. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." – Christian D. Larson
2. "Fitness is not about being better than someone else. It’s about being better than you used to be."
3. "Push yourself because no one else is going to do it for you."
4. "You don’t have to be perfect to be amazing."

Quotes from Famous Athletes

1. "The only way to prove you are a good sport is to lose." – Ernie Banks
2. "The pain you feel today will be the strength you feel tomorrow." – Arnold Schwarzenegger
3. "I’ve failed over and over and over again in my life. And that is why I succeed." – Michael Jordan
4. "You miss 100% of the shots you don’t take." – Wayne Gretzky

Quotes for Your Fitness Journey

1. "The best project you’ll ever work on is you."
2. "It’s not about having time, it’s about making time."
3. "Great things never come from comfort zones."
4. "Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it."

Motivational Fitness Quotes

1. "The only bad workout is the one that didn’t happen."
2. "You don’t have to be extreme, just consistent."
3. "If it doesn’t challenge you, it doesn’t change you." – Fred DeVito
4. "Success is usually the culmination of controlling failure." – Sylvester Stallone

Words of Wisdom

1. "The body achieves what the mind believes."
2. "Take care of your body. It’s the only place you have to live." – Jim Rohn
3. "Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi
4. "You are what you eat, so don’t be fast, cheap, easy, or fake."

Workout Buddies

1. "Friends who sweat together, stay together."
2. "Good friends are like stars. You don’t always see them, but you know they’re always there."
3. "Workout buddies: Because exercise is more fun when you do it together."
4. "Your vibe attracts your tribe."

Inspirational Health Quotes

1. "Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." – Buddha
2. "The groundwork of all happiness is good health." – Leigh Hunt
3. "To enjoy the glow of good health, you must exercise." – Gene Tunney
4. "It is health that is real wealth and not pieces of gold and silver." – Mahatma Gandhi

Home Workout Captions

1. "Home is where the gym is."
2. "No gym? No problem."
3. "Sweat is just fat crying at home."
4. "Home workouts: Because it’s too peopley outside."

Fitness Motivation Quotes

1. "The only bad workout is the one that didn’t happen."
2. "The best way to predict the future is to create it." – Abraham Lincoln
3. "Your body can stand almost anything. It’s your mind that you have to convince."
4. "Don’t limit your challenges. Challenge your limits."

Fitness Trainer Quotes

1. "Your fitness trainer is like your mom. They tell you what to do, and you love them for it."
2. "A good fitness trainer can make you feel like a superhero."
3. "You don’t have to be great to start, but you have to start to be great."
4. "Your fitness trainer’s voice is the soundtrack of your workout."

Words of Motivation

1. "The only way to finish is to start."
2. "When you feel like quitting, think about why you started."
3. "Success doesn’t come from what you do occasionally, it comes from what you do consistently."
4. "Motivation is what gets you started. Habit is what keeps you going."

Quotes About Hard Work

1. "Hard work beats talent when talent doesn’t work hard." – Tim Notke
2. "The harder you work for something, the greater you’ll feel when you achieve it."
3. "There is no substitute for hard work." – Thomas Edison
4. "Dreams don’t work unless you do."

Great Motivators

1. "You are never too old to set another goal or to dream a new dream." – C.S. Lewis
2. "The only place where success comes before work is in the dictionary." – Vidal Sassoon
3. "It’s not about being the best. It’s about being better than you were yesterday."
4. "You don’t have to be great to start, but you have to start to be great."

Weight Loss Quotes

1. "Weight loss is not just about losing the weight; it’s about losing the lifestyle and mindset that got you there."
2. "It’s not a diet, it’s a lifestyle change."
3. "The greatest wealth is health."
4. "The first step towards getting somewhere is to decide you’re not going to stay where you are."

Inspirational Personal Training Quotes

1. "Your personal trainer is not just a trainer, but a friend and motivator."
2. "A personal trainer’s job is to make you do what you don’t want to do, so you can be who you’ve always wanted to be."
3. "A good personal trainer can make a huge difference in your fitness journey."
4. "Personal training is not a luxury; it’s an investment in your health."

Quotes for Mental Health

1. "Exercise not only changes your body, it changes your mind, your attitude, and your mood."
2. "Mental health is just as important as physical health."
3. "Take care of your body. It’s the only place you have to live."
4. "Your body hears everything your mind says. Stay positive."

Gym Sessions

1. "Your gym session is the best part of your day."
2. "A good gym session is a great way to start your day."
3. "Gym sessions are a great way to relieve stress."
4. "Your gym session is your time to focus on you."

Home Workouts

1. "Home workouts are a great way to stay fit and healthy."
2. "Home workouts: Because sometimes the gym is just too far away."
3. "Home workouts are a great way to save time and money."
4. "Home workouts are a great way to stay fit and healthy without leaving the house."

Motivational Workout Quotes

1. "The only bad workout is the one that didn’t happen."
2. "You don’t have to be extreme, just consistent."
3. "If it doesn’t challenge you, it doesn’t change you."
4. "Success is usually the culmination of controlling failure."

Funny Personal Trainer Sayings

1. "My personal trainer is like my therapist, but with weights."
2. "My personal trainer is the reason I wake up sore every day."
3. "My personal trainer is the reason I have muscles."
4. "My personal trainer is the reason I’m not fat."

Social Media Captions

1. "Sweat is just fat crying."
2. "The only bad workout is the one that didn’t happen."
3. "Exercise is a celebration of what your body can do. Not a punishment for what you ate."
4. "You don’t have to be perfect to be amazing."

These powerful quotes are sure to inspire and motivate you to achieve your fitness goals, whether you’re hitting the gym, working out at home, or just starting your fitness journey. 

World leaders in fitness, from Serena Williams to Usain Bolt, have shown us that good health and physical strength come from dedication and hard work. Whether it's your first time or you're focused on long-term goals, the only way to see the best results is to push through with a balanced diet and consistent effort.

Remember, good health is the greatest wealth, and your fitness motivation can be the driving force behind a healthy lifestyle. Keep these words of motivation in mind, share them with your workout buddy for a good laugh, and let them be your guiding light.

As Winston Churchill said, “Success is not final, failure is not fatal: It is the courage to continue that counts.” So, get out there, embrace your fitness journey, and make your next workout your best one yet!