High Protein Plant-Based Macros Chart + Bonus High-Protein Vegan Meal Ideas – Your Ultimate Vegan Macro Tracker!
Fuel your plant-based lifestyle with this easy-to-use High Protein Plant-Based Macros Chart – the perfect printable for anyone wanting to boost protein, reduce carbs, and take the guesswork out of meal planning.
✅ 60+ high-protein plant foods broken down by category – veggies, grains, legumes, fruits & more.
✅ Macros listed for each: Protein, Fat, Carbs, Calories, and Glycemic Index.
✅ BONUS: Easy High-Protein Meal Ideas – creative ways to use lentils, tofu, quinoa, and more.
Why You’ll Love It:
✨ Instant digital download – perfect for your fridge or grocery runs.
✨ Clear, organized format – no more Googling "how much protein is in edamame?"
✨ Created for plant-based women who want simple, satisfying, nutrient-packed choices.
Perfect For:
🌱 Plant-based or vegan women aiming to boost protein without the carbs.
💪 Fitness lovers looking for smart, meat-free fuel.
📅 Macro trackers and meal preppers needing protein-packed staples.
🌽 Low-carb eaters who want healthy, balanced plant options.
🏃♀️ Active lifestyles fueled by clean, natural ingredients.
Whether you're vegan, vegetarian, or just protein-curious, this macro chart is a game-changer for your health goals. Print it, post it, plan with it – and stay energized, lean, and satisfied all day.
No more wondering what to eat. Just nutrient-rich, high-protein, low-carb plants ready to power you up!
📎 This is a digital PDF download. No physical product will be shipped.
📧 Questions? Email us anytime at info@heydaisyday.com – we’re here to help!
