Thyroid-Supporting Foods List + Grocery Guide & Meal Plans (Printable Bundle)
Struggling with fatigue, brain fog, or stubborn weight that won’t budge? This simple guide helps you choose foods that support healthy thyroid function—so you can feel more energized, balanced, and like yourself again.
Inside this quick-start bundle, you’ll get:
🍳 A Thyroid-Supporting Foods List featuring the best proteins, healthy fats, veggies, and snacks that naturally boost thyroid function and support hormone balance.
🛒 BONUS: Thyroid-Supporting Grocery List to make meal prep and shopping easy, stress-free, and targeted for your goals.
🗓️ BONUS: 1-Day Thyroid Meal Plan to show you exactly how to build a thyroid-friendly day of meals—no guesswork needed.
📅 BONUS: Weekly Meal Planner
Whether you’re newly diagnosed, managing Hashimoto’s, or just looking to support your hormones naturally, this guide helps you eat with confidence—without complicated diets or restrictions.
Perfect for women 35+ who want more energy, better digestion, and a hormone-friendly way of eating that actually fits real life.
**This is a digital PDF download, so no physical item will be shipped.
**All products and content provided by Hey Daisy Day are based on personal experience, independent research, and general wellness principles. They are not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your physician or a qualified health professional before starting any new health, nutrition, or fitness program.
If you have any questions, please email info@heydaisyday.com. We are real people trying to level up your health and wellness journey.
