The Gut Glow Bundle: Simple Tools to Heal from the Inside Out

🧡 Gut Health Digital Bundle

Your Complete Toolkit for a Happier, Healthier Gut

• Support your digestion, reduce bloating, and feel your best—naturally.

Whether you're just getting started with gut health or ready to take your routine to the next level, this all-in-one digital bundle gives you everything you need in one place—simple guides, easy food charts, and helpful daily habits that support real results.

✅ What’s Inside the Bundle:

• Best & Worst Foods for Bloating – Know what to avoid and what to eat more of for a flatter, happier belly.
• Gut Health Checklist – Daily habits and practices to support optimal digestion.
• Gut Health Diary – Track meals, symptoms, mood, and triggers with ease.
• Gut-Healing Morning & Night Routine – Gentle, doable rituals that support your gut from sunrise to bedtime.
• High-Fiber Food Chart – A clear list of fiber-rich foods to fuel your digestion.
• Probiotic & Prebiotic Food Chart – Understand the difference and get a go-to list for both.
• Prebiotic Food Shopping List – Take the guesswork out of grocery shopping.
• Probiotic & Prebiotic Snack Pairing Guide – Smart combos that nourish your microbiome.
• 10 Gut-Healing Recipes – Simple, tasty, anti-inflammatory meals made with everyday ingredients.

💡 Why You’ll Love It:

• Instant digital download – use it on your phone, tablet, or print it out.
• Beautiful, easy-to-read design – no fluff, just clear info and support.
• Practical and time-saving – designed for real life, not perfection.
• Backed by wellness wisdom and lifestyle-friendly habits.

This is a digital PDF download, so no physical item will be shipped.