Tired of feeling bloated after meals or struggling with ongoing digestive discomfort?
Our 10 Gut-Healing Recipes + Bloating Food Triggers Guide gives you simple, nourishing meals and clear food swaps to help reduce bloating and support better digestion—perfect for women over 35 looking to feel lighter, more energized, and in control of their gut health.
Inside this downloadable guide, you’ll get:
✅ 10 easy gut-friendly recipes using anti-inflammatory, whole-food ingredients ✅ A list of the best foods to soothe your digestive system and beat the bloat ✅ A chart of common food triggers that may cause bloating or discomfort ✅ Balanced recipes designed to support daily gut health ✅ Simple tips to combine foods in a way that’s easier on your system
Whether you're looking to feel more comfortable after meals or want to support your gut with smart, intentional food choices, this bundle is a great place to start.
Perfect for: ✨ Women 35+ focused on gentle, gut-supportive nutrition ✨ Anyone tired of guessing what’s causing bloating ✨ Creating feel-good meals that are both simple and satisfying
**This is a digital PDF download, so no physical item will be shipped.
If you have any questions, please email info@heydaisyday.com. We are real people trying to level up your health and wellness journey.
