This is exactly what I was looking for. Best part is to know other Macros (Carbs & Fat). Also, now it is easy hit my protein goals DAILY! Easy to download and print them out! Thank you.
Digital Fitness Planner - Dear Body. I Love You.
Digital Fitness Planner - Dear Body. I Love You.
Share
What is included in the planner
What is included in the planner
✔️ “Dear Body. I Love You.” fitness planner (MON start, SUN start & Hybrid - SUN monthly, MON weekly)
✔️ 828 Fully hyperlinked pages
✔️ Undated pages allow you to reuse this planner year after year. Buy once and use forever!
✔️ Elegant soft colored tabs with beautiful minimalist design
- Where it begins
Where it begins
Where I am now
- My Motivation & Goal
Where I want to be
My goals
Vision board
-My Fitness Journey
Monthly fitness planner
Weekly fitness planner
Daily progress/ journal
- My Body Journey Log
Body Tracker
Weight Log
52 week Weight tracker
My journey - photos
- Reflection
Yearly reflection
Monthly reflection
Weekly reflection
Before & After
- Trackers
Monthly step tracker
Monthly sleep tracker
Monthly calorie/macros tracker
Monthly habit tracker
Monthly vitamin/supplements/medication tracker
Cardio tracker
Workout tracker
Intermittent fasting tracker
Mood tracker
Meditation tracker
Period tracker
Water tracker
Reward tracker
- Fitness Challenges
Weight loss challenge (LB/KG)
7-day challenge
14-day challenge
30-day challenge
12-week challenge
52-week challenge
- Nutrition
Recipe book
Weekly Meal planning
- Bonus
Notes
List
- Weight Loss Guide Info
What you'll recieve
What you'll recieve
1 PDF with our “Dear Body. I Love You” Digital Planner. Sunday start
1 PDF with our “Dear Body. I Love You” Digital Planner. Monday start
1 PDF with our “Dear Body. I Love You” Digital Planner. Hybrid start (Sun Monthly, Mon Weekly)
1 digital sticker file in GoodNotes
1 folder for individual PNG files
**All instruction is built into the planner so you can easily click and watch how to use it. (& go back when needed)
Please note
Please note
- This is a digital product. You will not receive any physical elements with this purchase.
- The stickers are included with the planner.
- You will need a separate PDF annotation app to use the planner.
- Color variations in screens and monitors may cause the planner to appear slightly different in color.
- This planner is not suitable for printing.
Terms of Use
Terms of Use
This product is only for PERSONAL USE.
You may not: sell or give away the original files nor use any portion of the files to create a new design to resell.
Usage is monitored frequently to prevent abuse. Violating the TERMS OF USE will be considered copyright infringement and will be reporte
Ultimate companion for your fitness journey: our "Dear Body. I Love You." Digital Fitness Planner.
It's disheartening when you invest time and effort into sculpting your dream body, only to see minimal results. We all understand that shedding pounds, sculpting muscles, and embracing a healthier lifestyle isn't an overnight journey.
This year can truly be the best of your life, but it won't happen by simply hoping for the best:
If you've struggled to maintain your fitness goals despite your best efforts,
If you're seeking consistency in your exercise routine,
You're not alone. We understand the challenges you face.
That's why our planner is designed to provide you with the guidance, motivation, and accountability you need to succeed. No more winging it or getting overwhelmed by endless spreadsheets.
Picture this:
Waking up on a Tuesday morning, greeted by the aroma of your favorite brew.
A smile spreads across your face as you realize that today, tomorrow, and the days ahead are all mapped out.
You track your workouts, your meals, and your progress, celebrating every small victory along the way. With each milestone, your confidence soars, and your body feels more energized, bringing you closer to your fitness goals, one step at a time.
This is the journey you've been craving – one where you no longer feel disheartened by your body,
but instead,
You appreciate it and actively strive to make it better.
You're in awe of your body's capabilities.
You are eager to keep pushing forward.
With our "Dear Body. I Love You." planner, you'll have the tools you need to make this vision a reality.
It's simple, effective, and beautifully designed to empower you every step of the way.
Believe in yourself – you've got this!
*** Try it for FREE! You can try out the planner. Click here to download. (Please note that only some of the links are working)***
THERE IS MORE to come with this planner!
BONUS #1
1200 + FITNESS related stickers and widgets, labels and more!
This is ultimate complete set for our planner and sold seperately for $4.99
BONUS #2
14 Different Beautiful Fitness Planner Covers to choose from.
BONUS #3
We plan and take actions as a community. You can join us to share all your fitness journey!
What else is UNIQUE about our “Dear Body. I Love You.” Planner?
We have a community. Once you have the planner, you are NOT ALONE! : We don’t leave you just right there. After the purchase, you can join our FB community.(https://www.facebook.com/groups/heydaisydayfitness) We give out freebies share our progress and get inspired!
All-in-one fitness Planner for life time use: Additionally, it is designed for perpetual use, meaning all month, weekly, and daily sections are hyperlinked but not tied to specific dates. You can use them EVERY YEAR.
Instant access with easy-to-follow tutorials to set you up: We don’t leave you just right there. After the purchase, you can use our resources: tutorials on how to set up, and how to use annotation apps. Lots of freebies: sign up for our newsletter heydaisyday.com and get lifetime freebies like digital stickers, infographics, etc.
Lots of examples of how to utilize all the spreads: Sometimes, it is obvious but you’d probably like a little tip here and there so you get a better idea of how to utilize all the spreads! So… We have example pages for the most pages BUILT IN! with a click of a button!
Simple and essential spreads only so you can focus on what truly matters: Don’t need to get overwhelmed with millions of spreads. Who has time for ALL? Our Digital planner has only the essentials, yet very useful ones. 13 trackers, challenges, Meal planning/ recipe book as well as Fitness guidance pages! All ready to go!
Our digital fitness planners aren't just thrown together – they're the result of tons of careful design. We’ve put in the hours to make sure they're not just pleasing to the eye but also super functional.
Top-notch customer service: We are not just about the planners. We are here to support you on your digital planning journey. Top-notch customer service is our jam because you deserve it! So, if you ever have questions or just want to chat about digital planning, Message us on Instagram or TikTok @heydaisyday. We are always excited to make your planning journey as smooth as possible! 🎉💖