Confused about what to buy when eating clean? Want a simple grocery list for healthy meals or a guide to help you decode food labels?
Our Clean Eating Grocery List + Label Reading Guide is your go-to resource for making smarter grocery choices. It is perfect for women over 35 who want to eat well, feel better, and simplify healthy living.
Inside this downloadable guide, you’ll find:
✅ A categorized clean-eating grocery list for easy shopping ✅ A label reading cheat sheet to spot added sugars, oils & preservatives ✅ Ingredient red flag list to help you avoid hidden junk ✅ Clean swaps for pantry staples ✅ Bonus clean snack and meal starter ideas ✅ Simple tips for building a healthy, balanced cart
Whether you're starting your clean-eating journey or just want to streamline your weekly grocery trip, this guide will help you stock your kitchen with confidence and ease.
Perfect for: ✨ Women over 35 focused on wellness ✨ Busy moms, clean eating beginners, and label readers in progress ✨ Anyone who wants to make healthy eating a whole lot simpler
This is a downloadable PDF you can keep on your phone or print and take grocery shopping.
**This is a digital PDF download, so no physical item will be shipped.
If you have any questions, please email info@heydaisyday.com. We are real people trying to level up your health and wellness journey.
