Craving a rich, chocolatey dessert but short on time? This 30-Second Flourless Chocolate Cake is your new best friend. With just three simple ingredients—an egg, cocoa nib powder, and allulose—you can whip up a decadent treat in no time. It's perfect for those moments when you need a quick chocolate fix without the fuss.

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Quick Fix Chocolate Cake: 3 Ingredients, 30 Seconds
Microwave Flourless Chocolate Cake
Rated 5.0 stars by 1 users
Author:
Anna
Servings
1
Prep Time
2 minutes
Cook Time
1 minute
Calories
110
Why to try this recipe
Quick and Convenient: In just half a minute, you can satisfy your chocolate cravings without the need for extensive preparation or baking time.
Simple Ingredients: With only an egg, cocoa nib powder, and allulose, this recipe is straightforward and likely utilizes items already in your pantry.
Gluten-Free Delight: Being flourless, this cake is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
Portion Control: Designed as a single-serving dessert, it helps manage portion sizes, allowing you to enjoy a treat without overindulging.
Customizable: You can easily personalize this cake by adding toppings like berries, whipped cream, or a sprinkle of sea salt to enhance its flavor.
Minimal Cleanup: Prepared and cooked in the same dish, this recipe minimizes the number of utensils used, making cleanup a breeze.
Ingredients
-
1 large egg
-
2 tablespoons cocoa nib powder
-
1 tablespoon allulose (a natural sugar substitute). Adjust the sweetness for your preference.
Directions
Lightly grease a microwave-safe mug or bowl to ensure easy release.
Crack the egg into the prepared dish and whisk until smooth.
Add the cocoa nib powder and allulose, stirring thoroughly until the mixture is well combined.
Microwave on high for 20-30 seconds. Start with 20 seconds; if the cake isn't set to your liking, continue microwaving in 5-second intervals.
Let it cool for a moment before diving in. Enjoy straight from the mug or invert onto a plate for a fancier presentation.
Recipe Note
Additional Tips:
Microwave Variations: Microwave wattages can vary, so it's advisable to start with a shorter cooking time and adjust as needed to achieve your preferred cake consistency.
Flavor Enhancements: Consider adding a pinch of salt or a drop of vanilla extract to the batter for added depth of flavor.
Toppings: Enhance your cake by topping it with fresh berries, a dollop of whipped cream, or a drizzle of melted chocolate.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 110
- Protein
- 10 grams
- Carbs
- 12 grams
- Fat
- 7 grams