Perfect Fall Anti-Inflammatory Soup

Recipe Video

@heydaisyday Anti-Inflammatory Roasted Vegetable Soup Recipe Boost your wellness journey with this Anti-Inflammatory Roasted Vegetable Soup. Made with fresh, nutrient-packed ingredients, this soup is perfect for women who prioritize healthy eating and seek natural ways to reduce inflammation. With a smooth blend of roasted Roma tomatoes, zucchini, carrots, and a touch of creamy coconut milk, this comforting recipe is easy to prepare, delicious, and full of health benefits. Ideal for meal prep, it’s a go-to option for a nourishing lunch or dinner. Ingredients: * 6 Roma tomatoes, peeled and halved * 1 yellow zucchini, sliced * 1 green zucchini, sliced * 1 white onion, cut into quarters * 1 red pepper, cut into quarters * 4 carrots, peeled and halved * Olive oil * Salt and pepper * Italian seasoning * 1 cup of coconut milk Directions: 1. Preheat the oven to 400°F (200°C). 2. Arrange the cut vegetables on a baking sheet lined with parchment paper. 3. Season with salt, pepper, and a sprinkle of Italian seasoning, then drizzle with olive oil to coat evenly. 4. Roast for 45-50 minutes, until the vegetables are fully cooked and slightly caramelized. 5. Blend the roasted veggies until smooth. 6. Transfer the mixture to a pot and stir in coconut milk. 7. Simmer for 5 minutes on low heat. 8. Serve warm and enjoy a bowl of comforting, anti-inflammatory goodness! Enjoy the Benefits: * Rich in antioxidants * Supports healthy digestion * Dairy-free and gluten-free * Perfect for meal prep #AntiInflammatorySoup #HealthyEating #WellnessJourney #WomenWhoCook #GlutenFreeRecipes #DairyFreeSoup #HealthyLifestyle #MealPrepIdeas #CleanEating #HomemadeSoup #VegetableSoup #HealthyLiving #EatWellLiveWell #NourishYourBody #WellnessForWomen #HealthyComfortFood #HealthyRecipeInspo #WellnessEats #EatTheRainbow #roastedveggies ♬ Vlog - Soft boy