Eating Better Just Got Easier: Flourless Brazilian Cheese Bread
When it comes to eating better, it’s all about finding snacks that nourish your body and make you feel great—without sacrificing flavor. That’s why I’m so excited to share my favorite recipe for Brazilian Cheese Bread (Pão de Queijo).
These little cheese bites are naturally gluten-free, high in protein, and ridiculously easy to make. Whether you’re looking for a quick snack, something to serve alongside your favorite soup, or a feel-good bite with coffee, this recipe has you covered.
Flourless and Gluten-Free: Made with tapioca flour, perfect for those avoiding gluten or seeking easy-to-digest snacks.Cheese for Protein and Flavor: With mozzarella and parmesan, these breads pack a protein punch while satisfying your cheesy cravings.Quick and Simple: Blend everything together, bake, and enjoy—no complicated steps required!
Ingredients
1 1/2 cups tapioca flour
2/3 cup milk
1/4 cup olive oil
1 large egg
3/4 cup shredded mozzarella cheese
2 tbsp grated parmesan cheese
½ tsp salt
Directions
Preheat your oven to 400°F (200°C). Grease a 9-cup muffin tin.
Blend all ingredients until smooth.
Pour the batter evenly into the muffin tin, filling each about 2/3 full.
Double the Batch: These freeze beautifully, so you’ll always have a quick snack on hand.Experiment with Cheeses: Try cheddar or Gruyère for a fun twist.Pair It Up: Enjoy with a bowl of soup, a side salad, or on their own for a quick snack.
Conclusion
Eating better doesn’t have to mean giving up on flavor or fun. These Brazilian Cheese Breads are proof that simple, wholesome ingredients can create something truly special.
Have you tried Brazilian Cheese Bread before? Let me know in the comments—and if you give this recipe a try, I’d love to hear what you think!
This is exactly what I was looking for. Best part is to know other Macros (Carbs & Fat). Also, now it is easy hit my protein goals DAILY! Easy to download and print them out! Thank you.
decided to give this a try, and now it’s my go-to drink! I read that lemon helps curb appetite, and it’s true! I just sip this lemon drink throughout the day, and it keeps my cravings at bay. I’m loving it!
This is exactly what I was looking for. Best part is to know other Macros (Carbs & Fat). Also, now it is easy hit my protein goals DAILY! Easy to download and print them out! Thank you.
