Cottage cheese lemon mousse

Cottage Cheese Lemon Mousse: A High-Protein, Vitamin C-Packed Treat

This recipe combines the bright, immune-boosting benefits of vitamin C with the satisfying protein of cottage cheese. When you're looking for something refreshing and creamy, this Cottage Cheese Lemon Mousse is the perfect choice! It’s light, tangy, and naturally sweetened, making it a guilt-free indulgence. Whether you're aiming to balance your blood sugar, increase protein intake, or simply enjoy a delicious treat, this recipe is a must-try.


Why You’ll Love This Recipe:

  • High in Protein: Thanks to cottage cheese, this mousse is an excellent source of protein, keeping you full and satisfied.
  • Low in Sugar: Sweetened with allulose, it’s a great option for those mindful of sugar intake.
  • Easy & Quick: Just blend, chill, and enjoy—no cooking required!
  • Refreshing & Light: The zesty lemon flavor makes this mousse a bright and uplifting dessert or snack.


Step-by-Step Instructions:

  1. Blend the Base: Add the cottage cheese, allulose, lemon juice, lemon zest, and vanilla extract to a high-speed blender or food processor.
  2. Adjust Consistency: If the mixture is too thick, add 1-2 tbsp of heavy cream and blend again until smooth and creamy.
  3. Chill the Mousse: Transfer the mixture to a bowl and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to set.
  4. Serve & Garnish: Spoon into serving dishes, top with chopped strawberries and extra lemon zest for a fresh, vibrant finish.
  5. Enjoy! Dig in and savor this creamy, protein-rich treat.


Tips & Variations:

  • Make it Dairy-Free: Swap cottage cheese for a dairy-free alternative like blended silken tofu or a plant-based cottage cheese.
  • Boost the Flavor: Add a pinch of sea salt or a drop of almond extract for extra depth.
  • Try Different Toppings: Fresh berries, crushed nuts, or a drizzle of honey work beautifully.
  • Make it a Parfait: Layer the mousse with granola and berries for a more indulgent treat.

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