2-Minute Microwave No-Flour Apple Peanut Butter Bread
A quick, healthy, and delicious treat you can whip up in no time!
If you're like me, you’re always on the lookout for simple recipes that satisfy your sweet tooth without requiring a ton of ingredients or prep time. This 2-Minute Microwave No-Flour Apple Peanut Butter Bread is my latest obsession—and I think it will be yours too!
Made with wholesome ingredients like fresh apple and peanut butter, it’s a perfect balance of sweet and savory. Plus, it’s gluten-free and packed with protein and healthy fats, making it a great snack or dessert.
Whether you're rushing through your day or just want a warm, comforting treat without the hassle of baking, this recipe has got you covered. Let’s dive in!
2-Minute Microwave No-Flour Apple Peanut Butter Bread
This 2-Minute Microwave No-Flour Apple Peanut Butter Bread has quickly become one of my go-to recipes for busy days. It’s proof that healthy eating doesn’t have to be boring—or complicated!
Ingredients
2 TBS peanut butter
1 Tsp Baking Powder
2 Tsp Maple Syrup
⅓ medium Apple Cubed
1 Egg
pinch of Salt
Directions
Chop the apple into small cubes and set aside.
In a microwave-safe bowl, mix together the peanut butter, egg, baking powder, maple syrup, and pinch of salt.
Stir well until the mixture is smooth and evenly combined.
Gently fold in the apple cubes.
Cover the bowl with plastic wrap (poke a few holes) or use a silicone cover.
Microwave on high for 2 minutes. Let it cool slightly before serving.
Recipe Note
Macros for 2 servings-Calories: 310Protein: 14gCarbs: 20gFat: 21g
Why You’ll Love This Recipe:
Quick & Easy: Ready in just 2 minutes, it’s the ultimate no-fuss snack or dessert.Wholesome Ingredients: Made with natural peanut butter, fresh apple, and maple syrup—no refined flour or sugar!Versatile: Enjoy it on its own, or top it with a dollop of yogurt, a drizzle of honey, or even more peanut butter for extra indulgence.
3 comments
I don’t have a microwave. Would you happen to know how long and the temp to use the oven ?
How much fiber does this contain
If I double or triple it, how would that affect the microwave time? Is it a linear relationship, so just double or triple the time?